The Space

A 2,500 sq ft purpose-built performance facility complete with specifically designated spaces set over two floors - where coaches, professionals and athletes alike can perform, and excel.

Man in gym holding a 5 kg weight plate
Outlined letters spelling 'Duo' vertically with a small number '1' at the top, in orange.

Gym
Floor

- up to 40 client capacity

A fully-equipped coaching space
to hold 1-2-1 training
+ small group sessions.

  • Watt Bikes x 2
    Stairmaster
    Treadmill
    Atlantis Pendulum
    Atlantis Leg Press
    Atlantis Lying Leg Curl
    Atlantis Leg Extension
    Atlantis Lat Pulldown & Low Row Combo
    Hip Thrust Platform
    Preacher Curl
    Assault Bike x 2
    Concept 2 - Ski-erg x 2
    Concept 2 - Rower x 2
    Primal Hex Bar
    Sled & 10m Sled Track
    Smith Machine
    Machine Abduction
    Bench x 2
    Matts x 4

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People in yoga poses with blocks on mats
Bold red outline of the word 'OMA' with the number '2' above it.

The Studio

up to 16 client capacity

An intentional movement space for hosting wellness classes and specialist workshops.

People practicing yoga in a room with 'The Performance Space' text and plants on shelves. They are doing upward dog pose on mats.

  • Yoga Blocks x 30
    Core Sliders x 20
    Yoga Matts x 16
    Plyo Boxes x 6
    Mobility Sticks x 3
    Wooden Dowel rods x 10
    Slant Board x 4

Yoga studio with mats and blocks, modern design, wooden shelves with plants, and "The Performance Space" written on the wall.
Two men lifting medicine balls during a workout, showing effort and concentration.
Vertical text with orange outline displaying the word "beautiful" and the number three at the top.

Team
Perform
Area

- up to 18 client capacity

Perfect for holding circuit or HIIT based group workouts or classes.

  • Atlantis Lat Pulldown & Low Row Combo
    Hip Thrust Platform
    Sled & 10 m Sled Track
    Rogue Rig & Power Rack
    Primal Hex Bar
    Bumper Plates (5kg x 4, 10kg x 4, 15kg x 8, 20kg x 4)
    MyZone System

Wide view of an indoor gym labeled 'The Performance Space,' featuring exercise equipment like weights, resistance machines, mirrors, and a marked training strip on the floor.
Indoor exercise bikes in a gym
Interior of a gym with exercise equipment and a wall labeled 'The Performance Space'."
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Modern gym interior with exercise equipment, weightlifting racks, benches, and mirrors.
Rotated text 'OM' in red with the number '2' in the top left corner.

The
Lifting Pod

A concentrated area specifically built for intense weight sessions.

Interior of a modern gym with equipment like dumbbells, mirrors, gymnastic rings, and exercise machines.

  • Rogue Rig & Power Rack
    Deadlift Platform
    Watson Dumbbells (3kg - 44kg)
    Barbells x 6
    Bumper Plates (5kg x 4, 10kg x 4, 15kg x 8, 20kg x 4)
    LifeFitness Compact Dual Cable Stack
    Benches x 4

Close-up of stacked black weights with a speckled texture.

GROUND FLOOR /

THE GYM FLOOR + TEAM PERFORMANCE AREA

Floor plan of a fitness facility with a red rectangular area labeled "PERFORMANCE."

FIRST FLOOR

Floor plan layout with multiple rooms, doors, and stairs.

THE STUDIO + COACHING CONFERENCE & SEMINAR ROOMS

The Facilities

  • Specially equipped recovery rooms

  • Showers and changing facilities - with complimentary products

  • Free on-site parking

  • Air-con and heating system

  • Multi-purpose working areas

  • In-body assessment room

  • Private meeting space

  • Conference room - up to 10 seat capacity

  • Seminar space - up to 20 seat capacity

  • Hot desks

  • Kitchen area w/ fridges and microwave

  • Super-fast wired WiFi